101 year old yogi - YouTube:
'via Blog this'
Thursday, March 29, 2012
Monday, March 26, 2012
Yoga for Arthritis
On Friday I begin an intensive teacher training to help people with arthritis. The course is offered by Integral Yoga Institute, my alma mater. People are often surprised to learn that I have arthritis myself because I'm very flexible--but that's because I've been doing yoga for 50 years, and, believe me, yoga helps.
Sunday, March 25, 2012
Sunday, March 18, 2012
Wednesday, March 14, 2012
Starting Therapy—And Ending It, Too
Lynn Somerstein, PhD, RYT - There are good reasons to seek out a therapist rather than just talking to friends and family about problems, and it's important to ...
www.goodtherapy.org/.../ starting-therapy-ending-it- 0313124/
Lynn Somerstein, PhD, RYT - There are good reasons to seek out a therapist rather than just talking to friends and family about problems, and it's important to ...
www.goodtherapy.org/.../
Monday, March 12, 2012
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